South West Indoor Championships @ Cardiff Met University (U-13, u-15 & u-17) Day 1

Nine gold medals, fourteen medallists, two NSAC records and eight personal bests were recorded at Cardiff’s Met University.

George L smashed the NSAC u17 shot record at the first time of asking, a massive 13.35m pb put with the 5kg weight
Rosa F added nearly half a metre on the existing u17 triple jump record, with a 10.92m pb.

A highlight was having all 3 of our u17 women on the podium for the 200m…

Results (medallists)

U13 girls
Martha H Long Jump gold 4.08m =pb
Martha H 200m gold 29.20 secs pb

U17 women
Rosa F 200m gold 26.64 secs pb
Izzy T 200m silver 29.93 secs
Ellie S 200m bronze 30.14 secs
Rosa F triple jump gold 10.92m NSAC record & pb
Ruby D high jump silver 1.45m
Keira D 300m gold 44.13 secs

U17 men
George L shot gold 13.35m NSAC record & pb
George I triple jump gold 12.98m
George I High Jump gold 1.70m
Conor H High Jump bronze 1.60m
Sam H 400m gold 53.17 secs pb
Conor H 400m silver 54.92 secs pb