Further to the Prime Minister’s address last night, 4th January 2021, ALL Club activity is suspended until further notice.
Please continue to follow Government Guidance regarding exercising safely during this time. As of 5th January, the Government recommend one form of exercise daily , which can be taken outside in a public space with one other individual outside of your household, at a 2m social distance.
Please see our Corona Fitness page for training support, including plans you can follow, tips and tricks for effective training, and ‘How To’ videos for common exercises to ensure you carry them out effectively. Alternatively, we are happy to help you with your training, contact us at contact@nsac org.uk for further support.
We will update our guidance regarding a safe return to training at the appropriate time.